Weigh In record (no journal entry) for 13 September 2018
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1039 kcal
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Fat: 53.38g | Prot: 36.26g | Carbs: 117.89g.
Breakfast: Eco Botanica Зефир, Дикси Перец Печеный, Сметана , Жареное Яйцо. Lunch: Eco Botanica Зефир, Красный Яр Рулет из Лаваша с Семгой, Азбука Вкуса Окрошка с Колбасой. Dinner: Тушеные Овощи. Snacks/Other: Конфета. more...
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Gaining 0.1 kg a Week
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Olkabudu65's Weight History
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