Weigh In record (no journal entry) for 13 September 2018
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81 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1784 kcal
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Fat: 63.71g | Prot: 62.01g | Carbs: 238.90g.
Breakfast: Fried Ripe Plantain Rolled in Flour, Crackers, Egg Noodles (Enriched, Cooked). Lunch: German Rissoles, Indonesian Sweet Rice Cake Balls, Indonesian Profiterol. Dinner: Ichitan Thai Milk Tea, Chicken (Breaded and Fried), Squid (Mixed Species, Cooked, Fried), Noodles, White Rice. more...
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Gaining 0.7 kg a Week
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daisyisme's Weight History
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