Weigh In record (no journal entry) for 12 September 2018
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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748 kcal
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Fat: 16.21g | Prot: 31.44g | Carbs: 124.35g.
Breakfast: Красная Цена Каша Овсяная с Клубникой, Вкуснотеево Ряженка, Дыня. Lunch: Красная Цена Каша Овсяная с Клубникой, Бондюэль Белая Фасоль в Томатном Соусе. Dinner: Банан, Вкуснотеево Ряженка. more...
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Losing 2.8 kg a Week
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pam.param's Weight History
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