Weigh In record (no journal entry) for 12 September 2018
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1331 kcal
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Fat: 30.27g | Prot: 31.42g | Carbs: 229.51g.
Breakfast: Marmelade, Arla Kaergarden Gesalzen, Lidl Roggenmischbrot. Lunch: Aldi Apfelmus, Borchers Stevia, Weißes Mehl, Aldi Milch 1,5%, Ei. Dinner: Banane, Weizenbrötchen. Snacks/Other: Milka Hauchzarte Herzen. more...
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Losing 8.4 kg a Week
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Mia Rose 26's Weight History
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