mari makan siang
View Diet Calendar, 12 September 2018:
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1029 kcal
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Fat: 45.54g | Prot: 71.01g | Carbs: 90.25g.
Breakfast: Pepaya. Lunch: Tumis Buncis, Saus Teriyaki, Kerupuk Makanan Ringan, Kembang Kol Dimasak (dari Segar), Telur Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Kembang Kol Dimasak (dari Segar), Tumis Buncis, Permen Karet (Manis), Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Nissin Crispy Crackers, Nissin Crispy Crackers. more...
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