Weigh In record (no journal entry) for 12 September 2018
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1147 kcal
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Fat: 77.87g | Prot: 68.84g | Carbs: 45.35g.
Breakfast: Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Coto Makassar, Santan, Daun Singkong, Telur Rebus. more...
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Losing 1.2 kg a Week
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Agung Batara's Weight History
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