xsivlychilly's Journal, 11 Sep 18

keto bread with cream cheese & omelette

View Diet Calendar, 11 September 2018:
554 kcal Fat: 46.78g | Prot: 18.53g | Carbs: 20.72g.   Breakfast: Almonds, Amul Fresh Cream, Coffee. Lunch: Frosted Sweet Cinnamon Bun. Dinner: Coconut Fat Bomb, Mooz Cream Cheese, Keto Bread, Mustard Vegetable Oil, Egg. more...
1819 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
where will we find the keto bread 
11 Sep 18 by member: ashwinia559
You have to make it at home. 
12 Sep 18 by member: xsivlychilly
how to make ketobread at home? 
12 Sep 18 by member: madhukiran
Look for keto bread recipes online. Mine uses almond flour, psyllum husk and egg. There are many variations. Pick what suits your tastes. 
12 Sep 18 by member: xsivlychilly
How are you making it. PL.give in short. 
15 Sep 18 by member: Zurich103
I used this recipe.. https://www.dietdoctor.com/recipes/the-keto-bread 
15 Sep 18 by member: xsivlychilly

     
 

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