sood@'s Journal, 11 Sep 18

Started morning workouts on 8 th Sep 2018. Few days of weight fluctuation, getting used to sleeping early. Looks like worth it

View Diet Calendar, 11 September 2018:
2324 kcal Fat: 218.16g | Prot: 58.08g | Carbs: 48.25g.   Breakfast: Capsicum, Mushrooms , Dr. Oetker Peanut Butter Crunchy, Amul Fresh Cream, Coconut Oil. Lunch: Sunflower Oil, Cooked Okra, Almonds . Dinner: Iceberg Lettuce (Includes Crisphead Types) , Amul Cheese Slice, Fried Egg , Sunflower Oil, Cooked Okra (from Frozen). Snacks/Other: Sundrop Peanut Butter Honey Roast Crunchy, Peanut Butter, Amul Fresh Cream. more...

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sood@'s Weight History


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