Weigh In record (no journal entry) for 11 September 2018
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77.8 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1442 kcal
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Fat: 67.96g | Prot: 95.84g | Carbs: 93.64g.
Breakfast: Seitenbacher Vollkorn-Bircher-Müsli, REWE Whole & Pure Brot, Alpro Natur Ungesüßt, Milram Frühlingsquark Leicht. Lunch: Mazola Keimöl, Bamboo Garden Wasabi-Paste, Milram Frühlingsquark Leicht, Kühne Grünkohl der Schnelle, Aldi Kartoffelpüree, Lachsfilet, Cappuccino. Dinner: Alpro Ungeröstete Mandel Ungesüßt, Golden Peanut Konjac Glucomannan. Snacks/Other: PowerBar Proteinplus Vanilla Flavour. more...
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Gaining 1.1 kg a Week
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YviWanderlust's Weight History
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