|
my job is tempting me.... im steping away
View Diet Calendar, 10 September 2018:
|
2064 kcal
|
Fat: 110.02g | Prot: 102.95g | Carbs: 173.33g.
Breakfast: Turmeric (Ground), Ginger (Ground), Boiled Egg, Dasani Bottled Water (16.9 oz), Boiled Egg. Lunch: Water (Bottled), Broccoli, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Chicken Thigh. Dinner: Cooked Brussels Sprouts (from Frozen), Polish Sausage, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Water (Bottled), Ice Mountain 100% Natural Spring Water (16.9 oz), Water (Bottled), Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Little Debbie Nutty Bars (57g), Mentos Chewy Mints. more...
|
|
2175 kcal
|
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
|
|
 Comments
Go find a cardboard box and cover it, tell them you're seeing flies landing on it..
10 Sep 18 by member: jdeuster
|
|
|
Good for you. That cake looks kinda gross to me.
10 Sep 18 by member: Erquiaga
|
look at all that sugar! If you have been doing this for a while remember how many calories are in one piece of cake. depending on the size of the piece I'm sure it would be almost your 3 meals. I like the cardboard box idea!
10 Sep 18 by member: Little Red Fox
|
I walked away from it n just ate an apple
10 Sep 18 by member: beeqg
|
Job well done. Good for you!!
10 Sep 18 by member: Erquiaga
|
Great job! See the example!
10 Sep 18 by member: sprtmm
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|