Reprise en main 🤚
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63.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1577 kcal
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Fat: 83.81g | Prot: 63.91g | Carbs: 139.33g.
Breakfast: Delisse Lait Écrémé, BN Chocolat. Lunch: Crème Fraîche Épaisse, Bio Nature Poêlée de Légumes , Porc au Caramel. Dinner: Heinz Sauce Barbecue, Pommes de Terre (Chair, avec du Sel, Bouillies), Super U Chipolatas Supérieur , Pain aux Céréales, Beurre. Snacks/Other: Haribo Langue Acide. more...
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2608 kcal
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Exercise:
Walking (moderate) - 5/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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