Weigh In record (no journal entry) for 10 September 2018
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113 kg
Lost so far: 7 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1952 kcal
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Fat: 80.91g | Prot: 85.50g | Carbs: 220.71g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Sutter Begg Vollkornbrötli Brie, Ovomaltine Schokolade. Dinner: Coop Lasagne Bolognese. Snacks/Other: Migros Trutenbrust Hauchdünn, Käse, Europäische Weintraubensorte, Migros Bärentatzen. more...
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Gaining 0.6 kg a Week
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