Weigh In record (no journal entry) for 10 September 2018
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1195 kcal
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Fat: 23.87g | Prot: 50.05g | Carbs: 194.12g.
Breakfast: Хлеб Черный, Овсяная Каша на Воде. Lunch: Фанта Фанта Апельсин, Нижегородский Хлеб Лаваш Армянский Тонкий. Dinner: Хлеб Черный, Ветчина, Куриная Грудка Отварная, Борщ, Яблочный Штрудель. more...
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Gaining 2.8 kg a Week
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marusichkaaas's Weight History
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