Weigh In record (no journal entry) for 10 September 2018
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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413 kcal
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Fat: 18.19g | Prot: 19.05g | Carbs: 47.48g.
Breakfast: Coffee with Milk and Sugar, Tea with Milk and Sugar, Almonds, Boiled Egg. Lunch: Rajdhani Poha. more...
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Gaining 1.2 kg a Week
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AnkitBLR's Weight History
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