Weigh In record (no journal entry) for 10 September 2018
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65.1 kg
Lost so far: 12.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1133 kcal
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Fat: 46.86g | Prot: 42.16g | Carbs: 143.51g.
Breakfast: Шоколадное Печенье, Кофе с Сахаром, Яичный Омлет. Lunch: Кофе с Молоком и Сахаром, Сэндвич, Конфета, Слайсы, Лагман. Snacks/Other: Арбуз, Персики. more...
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Losing 0.2 kg a Week
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Nurgul040's Weight History
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