Weigh In record (no journal entry) for 10 September 2018
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57.9 kg
Lost so far: 5.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1360 kcal
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Fat: 105.81g | Prot: 62.39g | Carbs: 44.25g.
Breakfast: NOW MCT OIL, Organic Valley Ghee Butter, 카누 카누 마일드 로스트 미니. Lunch: 해미푸드 해초국수, 코스트코 아폴로 멜론앤망고 치즈, 모짜렐라 치즈, 천도복숭아, Organic Valley Ghee Butter, 코스트코 콜비잭치즈, 서울우유 체다슬라이스치즈 (20g), 디벨라 토마토퓨레, 방울 토마토, 느타리버섯, 양파, 대패삼겹살. more...
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Losing 2.1 kg a Week
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purewater131's Weight History
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