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I was talking to my Course leader the other day and she mentioned music to pass the time whilst exercising.
I used to use a rowing machine and always played Smetana's ' Moldau (Vlatava) from his tone poem 'Ma Vlast'. It is quite a popular piece, not one of these obscure Radio 3 jobs.
Any way it tells the story of the river as it starts off as a trickle and gradually gets stronger and faster and then goes over the rapids until it gradually slows down into a broad slow river that meets the sea. At 13 minutes it really is an excellent piece to accompany you.
View Diet Calendar, 09 September 2018:
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909 kcal
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Fat: 29.51g | Prot: 41.96g | Carbs: 112.63g.
Breakfast: Hovis Lower Carb Wholemeal Bread. Lunch: Lychee, Thai Chicken Wontons, Mini Vegetable Spring Rolls, Chicken Satay, Prawn Toast, Marinated King Prawns. Snacks/Other: Peach, Ovaltine Original Light Instant, Bananas, Beck's Blue Alcohol Free. more...
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