Weigh In record (no journal entry) for 09 September 2018
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69.1 kg
Lost so far: 12.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1218 kcal
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Fat: 44.82g | Prot: 91.70g | Carbs: 119.95g.
Breakfast: Sanavita Colágeno Hidrolisado, Quaker Aveia em Flocos, Kefir de Leite, Ovo, Queijo Minas, Growth Supplements Whey Protein Concentrado 80%. Lunch: Saudali Pernil sem Osso Temperado, Beterraba Cozida, Pepino Japonês, Giraffas Tutu de Feijão, Arroz Branco (Cozido), Mandioca Cozida. Dinner: Salada Verde Mista, Ovo, Queijo Meia Cura, Tamarindo. Snacks/Other: Canjica, Kibon Sorvete de Creme. more...
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Gaining 7 kg a Week
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andreia2016's Weight History
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