aleynagokce's Journal, 09 Sep 18

muzlu chiali pudingle kahvalti zamani 👌🌸

View Diet Calendar, 09 September 2018:
757 kcal Fat: 22.22g | Prot: 15.78g | Carbs: 132.77g.   Breakfast: Muz, Yayla Chia Tohumu. Lunch: Karpuz, Sebze Çorbası (Düşük Sodyum, Su ile Birlikte). Snacks/Other: Dr. Oetker Kakaolu Puding, Şölen Octavia Çikolata, Armut, Ihlamur Çayı, Mandalina, Un Helvası, Türk Kahvesi. more...
1844 kcal Exercise: Bicycling (moderate) - 21/kph - 10 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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