Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
galasweets
Journal
09 Sep 18
galasweets's Journal, 09 Sep 18
galasweets's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 September 2018
89.3 kg
Lost so far:
0.9 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2018:
485 kcal
Fat: 22.20g | Prot: 33.37g | Carbs: 36.16g.
Breakfast:
Вареное Яйцо, Магнит Яблоко, Геркулес Овсяные Хлопья.
Snacks/Other:
Творог 9%.
more...
2550 kcal
Exercise:
Cleaning - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
Gaining 0.0 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
galasweets's Weight History
View Complete History