Weigh In record (no journal entry) for 09 September 2018
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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1065 kcal
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Fat: 89.61g | Prot: 49.94g | Carbs: 12.34g.
Breakfast: EkoWital Ekologiczny Olej Kokosowy, Vitasia Mleczko Kokosowe. Lunch: Biedronka Masło Osełkowe Ekstra, Maluta Jogurt Bałkański, Pomidory, Lovilio Mozzarella Tarta, Jajko. more...
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Losing 1.4 kg a Week
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