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やっと落ちた！
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74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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505 kcal
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Fat: 16.49g | Prot: 16.76g | Carbs: 77.20g.
Breakfast: 調理したキャベツ, ウインナー, 業務スーパー 極小粒 納豆. Lunch: 豆パン, リンゴ. Dinner: 関越物産 山形風玉こんにゃく. more...
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Losing 5.6 kg a Week
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suzunobu9's Weight History
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