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The spinning was fun and got my mind off my broth-in-law's sister's death. RIP Dot. She was the sweetest person on Earth and her life ended to soon. A reminder that anything can happen in an instant.
View Diet Calendar, 08 September 2018:
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1179 kcal
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Fat: 17.57g | Prot: 59.77g | Carbs: 201.91g.
Breakfast: Strawberries, Thomas' Original English Muffins. Lunch: Lean Cuisine Comfort Shrimp Alfredo, Shrimp Sushi. Dinner: Baked Potato (Peel Eaten), Cooked Broccoli (Fat Not Added in Cooking), Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Lay's Baked! Original Potato Crisps (Package), Wegmans Watermelon. more...
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2206 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Mowing Lawn - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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