linnezinha's Journal, 08 Sep 18

Weigh In record (no journal entry) for 08 September 2018
71.1 kg Lost so far: 16.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:
1085 kcal Fat: 62.35g | Prot: 60.88g | Carbs: 70.30g.   Breakfast: Kobber Granola De Cereais, Arma Zen Farinha de Linhaça Marrom, Mel do Sol Mel Florada de Laranjeira, Mãe Terra Açúcar Demerara, Banana Prata, Limão, Ovo, Sabor da Terra Semente de Chia, Batavo Manteiga Extra com Sal. Dinner: Veneza Queijo Mussarela Ralado, Ovo (Inteiro). Snacks/Other: Bolo de coco lowcarb. more...
1647 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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linnezinha's Weight History


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