Weigh In record (no journal entry) for 08 September 2018
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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700 kcal
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Fat: 40.04g | Prot: 40.94g | Carbs: 43.35g.
Breakfast: Плавленный Сыр, Кофе с Молоком, Блины (из Сухой Смеси), Имунеле Имунеле Черника, Творог 9%. Dinner: Шоколадница Фитнес Салат. more...
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Losing 6.3 kg a Week
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NetaPoliak's Weight History
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