Weigh In record (no journal entry) for 08 September 2018
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68.9 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1202 kcal
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Fat: 26.75g | Prot: 64.11g | Carbs: 173.83g.
Breakfast: Türk Kahvesi, Susamlı Simit. Lunch: Türk Kahvesi, Eker Ayran, Dürüm Döner. Dinner: Et Haşlama. Snacks/Other: Sırma Çilekli Soda. more...
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Gaining 0.1 kg a Week
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Kübra Çarboğa's Weight History
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