Weigh In record (no journal entry) for 08 September 2018
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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825 kcal
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Fat: 30.37g | Prot: 30.30g | Carbs: 109.69g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Seblak, Kwetiau, Nasi Goreng, Tahu Goreng. Dinner: Nasi Goreng. Snacks/Other: Kerupuk Makanan Ringan, Bubur Sumsum. more...
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Losing 0.2 kg a Week
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tmerischa's Weight History
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