missfame's Journal, 21 Aug 12

Weigh In record (no journal entry) for 21 August 2012

97.7 kg Lost so far: 4.8 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2012:

149 kcal

Fat: 6.07g | Prot: 8.29g | Carbs: 17.11g. Breakfast: water, strawberries, blueberries, string cheese. more...

2760 kcal

Exercise: Desk Work - 6 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

missfame's Weight History