Weigh In record (no journal entry) for 07 September 2018
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71.6 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1339 kcal
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Fat: 104.05g | Prot: 77.53g | Carbs: 34.81g.
Breakfast: Batavo Manteiga Extra com Sal, Sabor da Terra Semente de Chia, Veneza Queijo Mussarela Ralado, Ovo, Limão. Lunch: Tomates, Batavo Manteiga Extra com Sal, Ovo, Azeite de Oliva Extra-Virgem, Veneza Queijo Mussarela Ralado. Dinner: Batavo Manteiga Extra com Sal, Ovo (Inteiro), Veneza Queijo Mussarela Ralado. Snacks/Other: Supply Life Pasta de Amendoim Integral com Granulado de Amendoim Torrado, Biomassa de Banana Verde, Cacau em Pó (Não Adocicado), São Lourenço Leite Condensado Diet. more...
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Losing 0.7 kg a Week
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linnezinha's Weight History
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