Weigh In record (no journal entry) for 07 September 2018
|
54.2 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
819 kcal
|
Fat: 18.58g | Prot: 25.16g | Carbs: 57.46g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Muller Yogurt Bianco 0%. Lunch: Pesche, OK Bio Gallette di Mais, Olio Extra Vergine di Oliva, Parmareggio Parmareggio Snack, Rovagnati Snello Bresaola, Finocchio, Sedano, Carote. Dinner: Campari Spritz. Snacks/Other: Pesche. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
memoligna's Weight History
|