Day 4 of 65 Food: 3 Mood: 3.5
Yesterday was not a good day. I was tired and cold. I could not get warmed up no matter what. People must have thought I was crazy because I wore my sweatshirt all day. I also fought to stay awake. My energy was really low. Everything was a complete struggle. Did not even cook dinner like I had planned because I literally thought I would pass out. Went to bed at 7:45 and still I'm tired this morning. I am really hoping that I have not caught the bug going around work.
So today I am in slow Mo again. Been sitting here this morning on my couch fighting to stay awake. My eyes feel like sandpaper, and my throat is scratchy, and a dull throb in my head. Why me? Why now? I can not afford this at all! Uugghh!!
Oh well I will do what I can, and fight whatever it is I have. Be it allergies or a bug of some sort! Two choices are available: fight or lay down and give up! I refuse to give up!!
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1116 kcal
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Fat: 36.27g | Prot: 27.93g | Carbs: 191.73g.
Breakfast: Coffee, No Calorie Sweetener (Packets), White Sugar (Granulated or Lump), Lemon, Bananas, Trail Mix Chewy Granola Bar. Lunch: Saltine Crackers, Pears, Smooth Peanut Butter. Dinner: Carrots, Yellow Tomatoes, Cucumber (with Peel), Calorie Wise Balsamic Vinaigrette, Broccoli Flower Clusters, Celery, Spinach Dip. Snacks/Other: True Almond Vanilla, Gumdrops (Jelly Pieces) Candies, Nectarines, Water. more...
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1689 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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