Weigh In record (no journal entry) for 07 September 2018
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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244 kcal
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Fat: 7.45g | Prot: 31.29g | Carbs: 11.64g.
Breakfast: Aldi Eiweißbrot (35g), DM Sportness Eiweiß Shake Cookies & Cream, Alpenmark Genießer-Scheiben, Magerquark, Real Quality Schokostreusel Feinherb. more...
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Losing 4.9 kg a Week
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soclaudia's Weight History
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