tatyanashkuro's Journal, 07 Sep 18

tatyanashkuro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2018

67.2 kg Lost so far: 12.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:

632 kcal

Fat: 25.38g | Prot: 24.27g | Carbs: 80.26g. Breakfast: Мюсли с Фруктами, Вареное Яйцо. Lunch: Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения. Dinner: Яблоко Зеленое. more...

1919 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tatyanashkuro's Weight History

View Complete History

tatyanashkuro's Journal, 07 Sep 18

Submit a Comment

tatyanashkuro's Weight History