Sherrybb60's Journal, 06 Sep 18


View Diet Calendar, 06 September 2018:
1859 kcal Fat: 58.63g | Prot: 93.11g | Carbs: 244.21g.   Breakfast: McDonald's Egg White Delight McMuffin, Hiland Fat Free Skim Milk, Bananas, Reliv Innergize, Reliv Now. Lunch: Roma Tomatoes, Eat Smart Chili Lime Crunch Vegetable Salad Kit. Dinner: Dave's Killer Bread Powerseed Bread, Cougar Gold Sharp White Cheddar Cheese, Skinless Chicken Breast, Sweet Red Peppers, Roma Tomatoes. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, The Snack Factory Pretzel Crisps - Original, Strawberries, Bai Antioxidant Cocofusion, Bai Antioxidant Cocofusion. more...
3512 kcal Exercise: Housework - 30 minutes, Desk Work - 7 hours and 30 minutes, Swimming (moderate) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

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