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daily sugar intake max 25 grams daily sodium intake max 2300 mg Bisa kok saya bisaa ! ✨
View Diet Calendar, 06 September 2018:
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1016 kcal
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Fat: 38.69g | Prot: 56.52g | Carbs: 108.46g.
Breakfast: Cucumber (with Peel) , Boiled Potato, Sesame Oil, Fried Floured or Breaded Fish, Fried Egg. Lunch: Whey Protein Isolate 90. Dinner: Ultra Milk Susu UHT Full Cream (200ml), La Pasta Cheese Bolognese. Snacks/Other: Nextar Nextar, Green Tea. more...
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