Weigh In record (no journal entry) for 06 September 2018
|
56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1292 kcal
|
Fat: 38.11g | Prot: 68.07g | Carbs: 156.34g.
Breakfast: Zorbas Yogurt Greco 0% Bio, Paneangeli Lievito Vanigliato per Dolci, Melinda Mela, BPR Fiocco Avena Baby Crema al Limone, Marmellate e Conserve di Albicocche, Albume d'uovo Cotto. Lunch: Parma Prosciutto Crudo, Albume d'uovo Cotto, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Pane di Segale, Uovo. Dinner: Amica Chips La Classica, Aperol Spritz, Fiorentini Rice Snack, Pane Bianco, Cameo Sticks & Bretzel. Snacks/Other: Dal Salumiere Petto di Pollo alla Brace. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ma_ri_lu's Weight History
|