Weigh In record (no journal entry) for 06 September 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1285 kcal
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Fat: 38.00g | Prot: 55.10g | Carbs: 189.89g.
Breakfast: Манго, Гречневая Каша с Молоком. Lunch: Котлета Куриная, Гречка Отварная, Огурец (с Кожурой), Вареное Яйцо. Dinner: Valio Йогурт с Манго. Snacks/Other: Лукум. more...
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Gaining 3.0 kg a Week
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NetaPoliak's Weight History
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