Weigh In record (no journal entry) for 06 September 2018
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58.3 kg
Lost so far: 9.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1739 kcal
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Fat: 83.54g | Prot: 65.75g | Carbs: 151.93g.
Breakfast: Land Bifidus Fibre. Lunch: Olio Extra Vergine di Oliva, Vivo Meglio Gallette di Mais, Mutti Passata di Pomodoro, Land Formaggio Spalmabile Light. Dinner: Chiquita Banana, Ananas, Conad Pistacchi, Merluzzo, Coop Insalata di Mare, Fini Carpaccio di Pesce Spada, Land Formaggio Spalmabile Light, Ostriche, Scampi, Gamberi, Pane Bianco, Olio Extra Vergine di Oliva, Vino Bianco da Tavola. Snacks/Other: Succo di Pompelmo. more...
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Gaining 2.1 kg a Week
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williepep's Weight History
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