Weigh In record (no journal entry) for 06 September 2018
|
54.7 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
1070 kcal
|
Fat: 47.65g | Prot: 50.66g | Carbs: 109.24g.
Breakfast: Nestlé Cheerios, Granarolo Latte Parzialmente Scremato, Pavesini Pavesini, Caffè (dalla Moca), Hero Marmellata Light Frutti di Bosco, Muller Yogurt Bianco 0%. Lunch: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Pasta in Bianco. Dinner: Olio Extra Vergine di Oliva, Pomodorini, Rio Mare Filetti di Sgombro al Naturale. Snacks/Other: Pizza al Pomodoro. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
memoligna's Weight History
|