Weigh In record (no journal entry) for 06 September 2018
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102.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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593 kcal
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Fat: 6.47g | Prot: 33.33g | Carbs: 99.71g.
Breakfast: Thé Earl Grey, Thé Earl Grey, Jus d'Orange, Delisse Yaourt Crémeux. Lunch: Riz Basmati (Cuit), Escalope de Poulet, Carrefour Fromage Blanc 0%. Snacks/Other: Thé Earl Grey, Cristaline Eau de Source. more...
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3090 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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