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Pelan tapi pasti
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68.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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850 kcal
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Fat: 30.48g | Prot: 43.44g | Carbs: 98.70g.
Snacks/Other: Manisan, Bimoli Minyak Goreng, Sambal Goreng, Kobe Tepung Bumbu, Dada Ayam, Mentimun (dengan Kulit), Sawo, Nasi Putih, Kerupuk Makanan Ringan, Sambal Goreng, Sawo, Bango Kecap Manis, Telur Dadar, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 2.1 kg a Week
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unyilbawell's Weight History
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