Weigh In record (no journal entry) for 05 September 2018
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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862 kcal
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Fat: 23.08g | Prot: 58.57g | Carbs: 108.61g.
Breakfast: Aceite de Oliva, SanCor Yogs Light Bebible. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Oroweat Pan con Semillas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Aguila Chocolate Amargo, Tomates Rojos, Rúcula, Sandía. more...
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Losing 0.1 kg a Week
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seguí así's Weight History
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