View Diet Calendar, 05 September 2018:
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1753 kcal
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Fat: 66.50g | Prot: 100.94g | Carbs: 209.76g.
Breakfast: Reliv Now, Reliv Innergize, Bananas, Hiland Fat Free Skim Milk. Lunch: Jolly Time America's Best 94% Fat Free Microwave Popcorn, True Goodness Boneless Skinless Chicken Breast, Chinese Cabbage Salad with Dressing. Dinner: Peloponnese Kalamata Olives, Green Olives, Sweet Red Peppers, Chicken Breast, Dave's Killer Bread Thin-Sliced Good Seed Bread, Cougar Gold Sharp White Cheddar Cheese. Snacks/Other: Gala Apples, Hershey's Milk Chocolate Bar (Snack Size), Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Dannon Oikos Triple Zero - Mixed Berry, Bing Cherries, La Croix Orange Flavored Sparkling Water, The Snack Factory Pretzel Crisps - Original. more...
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3267 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Comments
Looks both filling and nutritious
05 Sep 18 by member: adamevegod1
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Sherrybb60's Weight History
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