Weigh In record (no journal entry) for 05 September 2018
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1564 kcal
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Fat: 101.20g | Prot: 63.47g | Carbs: 114.62g.
Breakfast: Aguacate, Huevo Revuelto, Té (Infusión). Lunch: Pimientos de Padrón, Cebollas Dulces, Calabacín, Albóndigas de Carne de Cerdo. Dinner: Hacendado Queso Mozzarella, Cebolla Frita, Pasta Fresca (Cocida). Snacks/Other: Hacendado Gelatina Fresa 0%, Semillas Secas de Chía, Hacendado Gelatina 0% Azúcar. more...
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1604 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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lamay826's Weight History
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