Weigh In record (no journal entry) for 05 September 2018
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89.2 kg
Lost so far: 2.0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1883 kcal
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Fat: 99.45g | Prot: 72.31g | Carbs: 183.44g.
Breakfast: Bagel with Cream Cheese. Lunch: Calavo Avocado, Kroger Deli Thin Sliced Provolone Cheese, Oscar Mayer Deli Fresh Smoked Turkey Breast. Dinner: Taylor Farms Mediterranean Crunch Chopped Salad, Beef Stroganoff with Noodles. Snacks/Other: Nutella Hazelnut Spread, Apples, Doritos Simply Organic White Cheddar, Otis Spunkmeyer Double Chocolate Chip Cookies. more...
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Gaining 0.5 kg a Week
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Bookworm4Life's Weight History
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