Weigh In record (no journal entry) for 05 September 2018
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75.6 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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643 kcal
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Fat: 25.23g | Prot: 55.78g | Carbs: 47.57g.
Breakfast: Sadia Peito de Peru Light, Quaker Farelo de Aveia, Queijo Branco, Café. Lunch: Banana Prata, Danone Corpus Light Ameixa, Pinduca Farofa Tradicional, Alface Americana, Aurora Linguiça Toscana, Ovo Frito sem Gordura, Filé de Frango Grelhado. Snacks/Other: Café com Leite Integral. more...
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Losing 2.1 kg a Week
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Paula Olv's Weight History
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