Weigh In record (no journal entry) for 16 August 2018
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54.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 37.51g | Prot: 51.77g | Carbs: 125.17g.
Breakfast: Melvit Płatki Owsiane Górskie, Maliny, Mlekpol Mleko 3,2%. Lunch: Piątnica Śmietana 18%, Cukier, Piątnica Twaróg Wiejski Półtłusty. Dinner: Chleb na Zakwasie, Zupa Buraczkowa. Snacks/Other: Jabłko, Śliwka Węgierka. more...
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2017 kcal
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Exercise:
Standing - 2 hours and 1 minute, Yard Work (gardening) - 3 hours, Grocery Shopping - 27 minutes, Resting - 12 hours and 32 minutes, Sleeping - 6 hours. more...
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kwiatus12's Weight History
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