Weigh In record (no journal entry) for 05 September 2018
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67.7 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1395 kcal
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Fat: 78.08g | Prot: 49.73g | Carbs: 116.70g.
Breakfast: Nespresso Coffee Capsule, Blue Diamond Almond Breeze Unsweetened Almond Milk, Campbell's Creamy Chicken. Dinner: Kraft Mac & Cheese, Beef Brisket, Pork Belly, Fountain BBQ Sauce. Snacks/Other: Mrs Fields Chocolate Chip Cookie, Mcdonald's Mcafe Latte Standard with Full Cream Milk. more...
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Losing 1.2 kg a Week
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clairehogan's Weight History
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