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rita_leoleo
Journal
05 Sep 18
rita_leoleo's Journal, 05 Sep 18
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Weigh In record (no journal entry) for 05 September 2018
64.3 kg
Lost so far:
3.5 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2018:
1285 kcal
Fat: 40.40g | Prot: 66.19g | Carbs: 162.35g.
Breakfast:
Щелковохлеб Хлеб Ржаной Порционный, Fortuna Тунец в Собственном Соку, Вареное Яйцо, Fazer Хлеб Стройный Рецепт Бездрожжевой.
Lunch:
Классическая Лазанья Фатеева.
Snacks/Other:
Шоколад, Белевская Пастила Пастила Яблочная Классическая без Сахара, Хлебцы Молодцы Хрустящие Хлебцы Лепешка.
more...
2080 kcal
Exercise:
Cooking - 30 minutes, Cleaning - 1 hour and 30 minutes, Google Fit - 22 hours.
more...
Losing 1.1 kg a Week
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rita_leoleo's Weight History
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