Weigh In record (no journal entry) for 05 September 2018
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78 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1368 kcal
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Fat: 38.34g | Prot: 118.31g | Carbs: 116.19g.
Breakfast: Gut & Günstig Früchte Müsli , Alpro Natur Ungesüßt, Edeka Himbeeren, Kaufland Granatapfelkerne, Milram Frühlingsquark Leicht, Harry Knolli Kartoffelbrot. Lunch: Abrahams Räucherlachs, Alpro Ungeröstete Mandel Ungesüßt, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Kajnok Slim Pulver, Layenberger Fit + Feelgood Slim Vanille-Sahne, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Bautz'ner Senf Pikant-Süß, Kirschtomaten, Alpro Natur Ungesüßt, Salatgurke. Snacks/Other: Schrozberger Schoko Eis. more...
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Losing 3.5 kg a Week
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YviWanderlust's Weight History
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